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Several studies have found a relationship between low melatonin levels and the severity of autism symptoms in children. Often, children with autism have difficulties with sleep and therefore it is frequently used to treat insomnia, or difficulty with falling asleep and/or staying asleep). Melatonin is a hormone produced in the body that is responsible for regulating our sleep/wake cycles. Another larger, but less rigorous study found an increase in positive behavior in children who took these supplements. Two small, but well-controlled studies found no effects of combined Vitamin B6 and magnesium therapy. Research is varied when it comes to the effectiveness of these supplements for children with ASD. Vitamin B6 and magnesium are typically supplemented together, as B6 can sometimes cause unpleasant symptoms, such as upset stomach, and the magnesium appears to counteract this. Some studies have indicated that children with autism may have a magnesium deficiency, though the specific cause of this is still unknown. Magnesium is found in many foods, especially seeds and nuts, whole grains, and leafy vegetables. Magnesium is also a vital nutrient, ensuring proper functioning of the brain and muscle cells.
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The PLP enzyme is needed for the proper production of dopamine in the body, which helps control the brain’s reward centers. This vitamin is broken down in the body by an enzyme (PLP), and some research suggests this enzyme is not as effective in children with autism. Vitamin B6 is found in typical multivitamins, but can also be supplemented. Vitamin B6 is responsible for enhancing over 60 different biological processes in the body. The authors of these studies indicate oxytocin treatment could be a promising option in terms of improving certain social behaviors, however, more clinical studies are needed to establish effectiveness. Additionally, studies involving oxytocin treatment for children with autism have been inconclusive, with some children showing moderate improvements in social function. There is preliminary evidence linking a compromised oxytocin system to some children with autism spectrum disorder, however, more research is needed to determine why only some children demonstrate this. This chemical has an effect on the part of the brain associated with social bonding and social interactions. Oxytocin is a chemical that is produced naturally within the brain. In a recent study, it was found that children with autism who received a daily Vitamin D supplement saw a decrease in the core symptoms associated with autism, including impairment in social interaction, communication, and engaging in repetitive behaviors.įindings from this study indicate that a proper dosage of Vitamin D supplement could help to improve some of the core symptoms associated with ASD and may be one to further discuss with your child’s doctor. Many studies have shown that children with autism often have deficits in Vitamin D. It assists the brain with forming new connections and strengthening connections that are already present. Vitamin D has been found to have an effect on the neurotransmitters in the brain.
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Supplements to Consider for Autism Vitamin D Have a specific supplement you are looking for? Click the name below to jump to that section: It should be noted that before beginning any type of supplement regimen for your child, it is always important to consult with their pediatrician. In this article, we will explore in-depth the most common dietary supplements used by families with children with autism. Can Dietary Supplements Help with Autistic Symptoms?Īnother option that has proven to be very helpful is dietary improvements, through both diet changes and supplementation.īy improving diet through better food choices and choosing specific supplements to address autistic symptoms, you can help your child better manage daily challenges.
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